Emergency Protocol
If your situation is or feels urgent, please review the following protocol.
In an emergency that could or does effect yours or someone else's physical safety, call: 911
If you would like immediate support for emotional distress, from overwhelm to heartbreak to suicidality, call the Crisis Line...
Contra Costa County: 800-833-2900 / Alameda County: (800) 309-2131
The above resources are available 24/7 and they are all about providing help for people in these situations.
If you are a current client of mine, please leave a message for me as well, being aware that it may take some time for me to return your call.
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