Is it Anger or Abuse (or both)?
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Anger management is about learning to manage anger that's OUT OF CONTROL.
Abusive relationships are about anger being used TO CONTROL other people.
You may think you have an anger management problem, but more often than not, people express anger as means to contol someone else's behavior, perhaps without even knowing that's what they're up to. Don't make me angry, is a good example.
Still confused or unsure? It's okay, I'll be able to figure out what's going on and help you get a hold of it. For now, review all of the pages that feel relevant to you and/or contact me if you'd like my assistance.
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